Take Control of Your Anger, Transform Your Life: Join Our Anger Management Class Today
Is anger impacting your relationships, career, or overall well-being? It’s time to take control and make a positive change. Our Anger Management Program offers effective strategies and support to help you manage your anger and lead a healthier, happier life. Join us and discover the tools you need to transform your life for the better.
Group Overview
- Duration: 90-minute sessions
- Frequency: Weekly for 12 weeks
- Location: Available both in person and virtually
- Cost: $10 per class or $100 if paid in full
- Insurance Accepted: Molina Healthcare Inland Empire Health plan (IEHP) & Aetna
About The Program
Our Anger Management Program is designed to help individuals understand the root causes of their anger and develop practical techniques for managing it. Through a combination of educational sessions, therapeutic activities, and ongoing support, we aim to empower participants to handle anger in healthy, constructive ways.
- Individual Counseling: Receive personalized guidance and support tailored to your specific needs and circumstances.
- Group Sessions: Share experiences and gain insights from others facing similar challenges in a safe, supportive environment.
- Practical Tools and Techniques: Develop skills such as mindfulness, stress reduction, and effective communication to manage anger and improve relationships.
- Ongoing Support: Access resources and support even after the program ends to ensure lasting change.