Take Control of Your Anger, Transform Your Life: Join Our Anger Management Class Today
Is anger impacting your relationships, career, or overall well-being? It’s time to take control and make a positive change. Our Anger Management Program offers effective strategies and support to help you manage your anger and lead a healthier, happier life. Join us and discover the tools you need to transform your life for the better.
Group Overview
- Duration: 90-minute sessions
- Frequency: Weekly for 12 weeks
- Location: Available both in person and virtually
- Cost: $10 per class or $100 if paid in full
- Insurance Accepted: Molina Healthcare & Inland Empire Health plan (IEHP)
About The Program
Our Anger Management Program is designed to help individuals understand the root causes of their anger and develop practical techniques for managing it. Through a combination of educational sessions, therapeutic activities, and ongoing support, we aim to empower participants to handle anger in healthy, constructive ways.
- Individual Counseling: Receive personalized guidance and support tailored to your specific needs and circumstances.
- Group Sessions: Share experiences and gain insights from others facing similar challenges in a safe, supportive environment.
- Practical Tools and Techniques: Develop skills such as mindfulness, stress reduction, and effective communication to manage anger and improve relationships.
- Ongoing Support: Access resources and support even after the program ends to ensure lasting change.